INTERMEDIATE POLE DANCE SERIES
4 Week Series $135
Classes are once a week for 90 minutes
Next Session:
Every Wednesday, September 8th – September 29th from 7pm – 8:30pm
OR
Every Sunday, September 5th - September 26th from 5pm-6:30pm
SPACE IS LIMITED! PRE-REGISTRATION IS REQUIRED AT LEAST 48 HOURS PRIOR TO THE START OF YOUR SESSION. NO DROP INS WILL BE TAKEN AT THE DOOR. ALL CLASS PURCHASES ARE FINAL.
RESERVE YOUR SPOT THROUGH PAYPAL BELOW!
So you’ve learned the basics, challenged your spinning skills and know how to dance exotic. What’s next? Just a little polishing before moving forward! Go at your own pace as we continue climbing and work on holding ourselves securely on the pole and dismounting gracefully. Get ready to learn how to invert safely. It is very important that you have the experience of the beginners moves down. If you have taken classes with other studios or have some pole dancing experience, let us know!
Some of the moves we cover are:
Review of all spins and new moves
Creating momentum for climbing with the climb and kick spin
Grip techniques
Inversion prep/Inversions
Open V from inversion
The Bat
Head Stands
Flying V Spin
Lay Backs (with hand grip)
The Angel
The Caress
Dismounts
Floor Work
Stylized dance movements
Spin Combinations
PLEASE BE ON TIME. LATE ARRIVALS WILL NOT BE ACCEPTED 15 MINUTES AFTER CLASS STARTS.
QUESTIONS? IDANCEEXOTIC@YAHOO.COM OR CALL (818) 726-4749
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